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TappBrothers - Crash Course Into Parkour
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视频
2017-1-23 17:06
2024-11-28 15:08
98
1.59 GB
55
磁力链接
magnet:?xt=urn:btih:95fb2cd0282d575298ec4f36741ec1a1cb5b50d2
迅雷链接
thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOjk1ZmIyY2QwMjgyZDU3NTI5OGVjNGYzNjc0MWVjMWExY2I1YjUwZDJaWg==
二维码链接
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相关链接
TappBrothers
-
Crash
Course
Into
Parkour
文件列表
1. Getting Started/8. Secret To Warm Up and Double Your Flexibility.mp4
79.08MB
1. Getting Started/9. Afraid of Training in Front of Other People (Watch This).mp4
76.47MB
1. Getting Started/4. The Best Shoes For Parkour.mp4
36.84MB
1. Getting Started/6. Simple Mental Trick To Help Overcome Fear.mp4
23.83MB
1. Getting Started/1. Welcome to Crash Course Into Parkour.mp4
21.49MB
1. Getting Started/7. Best Clothes To Wear For Parkour.mp4
21.48MB
1. Getting Started/5. How To Set Goals.mp4
20.74MB
1. Getting Started/2. History Of Parkour.mp4
17.51MB
1. Getting Started/3. Parkour Training System.mp4
14.88MB
2. Parkour Moves/1. Basic Landing.mp4
140.58MB
2. Parkour Moves/14. Cat Leap.mp4
73.64MB
2. Parkour Moves/2. Parkour Roll.mp4
60.15MB
2. Parkour Moves/5. Safety Vault, Speed Vault, Tac.mp4
56.22MB
2. Parkour Moves/7. Wall Run.mp4
49.48MB
2. Parkour Moves/8. Turn Vault and Reverse Vault.mp4
44.74MB
2. Parkour Moves/3. Precision Jump.mp4
37.05MB
2. Parkour Moves/9. Kong Vault.mp4
28.54MB
2. Parkour Moves/17. 360 Precision.mp4
27.65MB
2. Parkour Moves/10. Underbar.mp4
26.44MB
2. Parkour Moves/12. Dive Kong, Double Kong Vault.mp4
25.02MB
2. Parkour Moves/13. Dash and Kash Vault.mp4
23.11MB
2. Parkour Moves/18. Butterfly Kick.mp4
19.12MB
2. Parkour Moves/4. Stride Precision.mp4
17.93MB
2. Parkour Moves/15. Gate Vaults.mp4
17.78MB
2. Parkour Moves/20. The Crane.mp4
16.35MB
2. Parkour Moves/19. Rail Balancing.mp4
16.19MB
2. Parkour Moves/6. Lazy Vault.mp4
14.69MB
2. Parkour Moves/16. Cartwheel.mp4
14.58MB
2. Parkour Moves/11. Reverse Underbar.mp4
13.39MB
3. Conditioning/2. Workout Examples.mp4
42.11MB
3. Conditioning/1. The Number 1 Body Weight Exercise.mp4
19.56MB
3. Conditioning/3. Basic Warm Up.mp4
10.57MB
3. Conditioning/4. Basic Stretch Routine.mp4
9.27MB
3. Conditioning/5. Balancing Drill.mp4
7.72MB
3. Conditioning/6. Hand Balancing Drill.mp4
3.09MB
6. First 30 Day Training Schedule/Training Day 21.mp4
24.67MB
6. First 30 Day Training Schedule/Training Day 4.mp4
21.93MB
6. First 30 Day Training Schedule/Training Day 7.mp4
21.45MB
6. First 30 Day Training Schedule/Day 2.mp4
18.73MB
6. First 30 Day Training Schedule/Training Day 23.mp4
15.45MB
6. First 30 Day Training Schedule/Day 1.mp4
13.72MB
6. First 30 Day Training Schedule/Training Day 9.mp4
12.18MB
6. First 30 Day Training Schedule/Training Day 3.mp4
7.72MB
6. First 30 Day Training Schedule/Training Day 11.mp4
5.49MB
6. First 30 Day Training Schedule/Training Day 16.mp4
4.88MB
6. First 30 Day Training Schedule/Training Day 14.mp4
4.8MB
6. First 30 Day Training Schedule/Training Day 25.mp4
4.63MB
6. First 30 Day Training Schedule/Training Day 18.mp4
3.34MB
6. First 30 Day Training Schedule/Training Day 28.mp4
3.2MB
6. First 30 Day Training Schedule/Training Day 30.mp4
3.19MB
6. First 30 Day Training Schedule/Training Day 8.mp4
3.09MB
7. Bonuses/Master Of Flow.mp4
157.36MB
7. Bonuses/Secret To The Warm Up & Double Your Flexibility.mp4
79.21MB
7. Bonuses/Advanced Dive Roll.mp4
65.37MB
7. Bonuses/Further Your Kong.mp4
27.51MB
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