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TappBrothers - Crash Course Into Parkour

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2017-1-23 17:06 2024-11-28 15:08 98 1.59 GB 55
二维码链接
TappBrothers - Crash Course Into Parkour的二维码
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文件列表
  1. 1. Getting Started/8. Secret To Warm Up and Double Your Flexibility.mp479.08MB
  2. 1. Getting Started/9. Afraid of Training in Front of Other People (Watch This).mp476.47MB
  3. 1. Getting Started/4. The Best Shoes For Parkour.mp436.84MB
  4. 1. Getting Started/6. Simple Mental Trick To Help Overcome Fear.mp423.83MB
  5. 1. Getting Started/1. Welcome to Crash Course Into Parkour.mp421.49MB
  6. 1. Getting Started/7. Best Clothes To Wear For Parkour.mp421.48MB
  7. 1. Getting Started/5. How To Set Goals.mp420.74MB
  8. 1. Getting Started/2. History Of Parkour.mp417.51MB
  9. 1. Getting Started/3. Parkour Training System.mp414.88MB
  10. 2. Parkour Moves/1. Basic Landing.mp4140.58MB
  11. 2. Parkour Moves/14. Cat Leap.mp473.64MB
  12. 2. Parkour Moves/2. Parkour Roll.mp460.15MB
  13. 2. Parkour Moves/5. Safety Vault, Speed Vault, Tac.mp456.22MB
  14. 2. Parkour Moves/7. Wall Run.mp449.48MB
  15. 2. Parkour Moves/8. Turn Vault and Reverse Vault.mp444.74MB
  16. 2. Parkour Moves/3. Precision Jump.mp437.05MB
  17. 2. Parkour Moves/9. Kong Vault.mp428.54MB
  18. 2. Parkour Moves/17. 360 Precision.mp427.65MB
  19. 2. Parkour Moves/10. Underbar.mp426.44MB
  20. 2. Parkour Moves/12. Dive Kong, Double Kong Vault.mp425.02MB
  21. 2. Parkour Moves/13. Dash and Kash Vault.mp423.11MB
  22. 2. Parkour Moves/18. Butterfly Kick.mp419.12MB
  23. 2. Parkour Moves/4. Stride Precision.mp417.93MB
  24. 2. Parkour Moves/15. Gate Vaults.mp417.78MB
  25. 2. Parkour Moves/20. The Crane.mp416.35MB
  26. 2. Parkour Moves/19. Rail Balancing.mp416.19MB
  27. 2. Parkour Moves/6. Lazy Vault.mp414.69MB
  28. 2. Parkour Moves/16. Cartwheel.mp414.58MB
  29. 2. Parkour Moves/11. Reverse Underbar.mp413.39MB
  30. 3. Conditioning/2. Workout Examples.mp442.11MB
  31. 3. Conditioning/1. The Number 1 Body Weight Exercise.mp419.56MB
  32. 3. Conditioning/3. Basic Warm Up.mp410.57MB
  33. 3. Conditioning/4. Basic Stretch Routine.mp49.27MB
  34. 3. Conditioning/5. Balancing Drill.mp47.72MB
  35. 3. Conditioning/6. Hand Balancing Drill.mp43.09MB
  36. 6. First 30 Day Training Schedule/Training Day 21.mp424.67MB
  37. 6. First 30 Day Training Schedule/Training Day 4.mp421.93MB
  38. 6. First 30 Day Training Schedule/Training Day 7.mp421.45MB
  39. 6. First 30 Day Training Schedule/Day 2.mp418.73MB
  40. 6. First 30 Day Training Schedule/Training Day 23.mp415.45MB
  41. 6. First 30 Day Training Schedule/Day 1.mp413.72MB
  42. 6. First 30 Day Training Schedule/Training Day 9.mp412.18MB
  43. 6. First 30 Day Training Schedule/Training Day 3.mp47.72MB
  44. 6. First 30 Day Training Schedule/Training Day 11.mp45.49MB
  45. 6. First 30 Day Training Schedule/Training Day 16.mp44.88MB
  46. 6. First 30 Day Training Schedule/Training Day 14.mp44.8MB
  47. 6. First 30 Day Training Schedule/Training Day 25.mp44.63MB
  48. 6. First 30 Day Training Schedule/Training Day 18.mp43.34MB
  49. 6. First 30 Day Training Schedule/Training Day 28.mp43.2MB
  50. 6. First 30 Day Training Schedule/Training Day 30.mp43.19MB
  51. 6. First 30 Day Training Schedule/Training Day 8.mp43.09MB
  52. 7. Bonuses/Master Of Flow.mp4157.36MB
  53. 7. Bonuses/Secret To The Warm Up & Double Your Flexibility.mp479.21MB
  54. 7. Bonuses/Advanced Dive Roll.mp465.37MB
  55. 7. Bonuses/Further Your Kong.mp427.51MB
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