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Shoulder Pain

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2020-8-7 12:55 2024-12-1 16:41 105 370.16 MB 82
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Shoulder Pain的二维码
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文件列表
  1. 06-Fix My Shoulder Pain.mp422.39MB
  2. 07-My Shoulder.mp440.04MB
  3. 08-Self Assessment.mp424.95MB
  4. 09-Alignment.mp428.02MB
  5. 10-Tissue Quality.mp485.04MB
  6. 11-Activation & Endurance.mp436.6MB
  7. 12-FAQs.mp430.05MB
  8. Assessment Vids/558 Shoulder Flexion Assessment.mp4338.79KB
  9. Assessment Vids/559 Shoulder Abduction Assessment.mp4386.41KB
  10. Assessment Vids/562 Neck Touch Assessment.mp4669.96KB
  11. Assessment Vids/563 Open Close Assessement.mp4700.05KB
  12. Assessment Vids/564 Scapular Pinch Assessment.mp4716.22KB
  13. Assessment Vids/565 Wall Push Up Assessment.mp4598.61KB
  14. Assessment Vids/566 Rotator Cuff Sensitivity Assessment.mp4497.33KB
  15. Assessment Vids/571 Seated T-Spine Assessment FRONT.mp4731.49KB
  16. Assessment Vids/571 Seated T-Spine Assessment SIDE.mp4805.2KB
  17. Watch Vids/225 Side Lying Dumbbell.mp41.08MB
  18. Watch Vids/227 On Back Isometric Shoulder.mp42.47MB
  19. Watch Vids/228 On Back Flexion.mp43.66MB
  20. Watch Vids/229 90-90 Rotator Cuff Tubing Exercise.mp42.52MB
  21. Watch Vids/231 Tubing Shoulder.mp43MB
  22. Watch Vids/233 Tubing Row-SD.mp41.64MB
  23. Watch Vids/234 Seated Push Down.mp4805.28KB
  24. Watch Vids/235 Tubing Push Down.mp41.46MB
  25. Watch Vids/236 Floor Push Up Plus.mp41.19MB
  26. Watch Vids/237 Wall Push Up Plus.mp41024KB
  27. Watch Vids/238 3-Way with Tubing.mp41.66MB
  28. Watch Vids/46 Posture Wall Exercise-SD.mp41.81MB
  29. Watch Vids/532 Floor Breathing-SD.mp42.72MB
  30. Watch Vids/539 Deep Rotator Cuff Stretch-SD.mp42.18MB
  31. Watch Vids/541 Triceps Rope Stretch-SD.mp41.67MB
  32. Watch Vids/543 Coracobrachialis Stretch-SD.mp4822.16KB
  33. Watch Vids/545 Seated T Spine Exercise-SD.mp41.09MB
  34. Watch Vids/547 Posture Relaxation Exercise FRONT-SD.mp4611.28KB
  35. Watch Vids/547 Posture Relaxation Exercise SIDE-SD.mp4908.63KB
  36. Watch Vids/549 Seated Belly Breathing-SD.mp4878.66KB
  37. Watch Vids/550 Sitting Tall-SD.mp4649.76KB
  38. Watch Vids/551 T Spine Foam Roller on Wall-SD.mp41012.34KB
  39. Watch Vids/552 T Spine Foam Roller Hand.mp41.21MB
  40. Watch Vids/553 T Spine Foam Roller Arms.mp41.35MB
  41. Watch Vids/554 T Spine Foam Roller Neck.mp41.37MB
  42. Watch Vids/555 T Spine Foam Roller Praying.mp41.27MB
  43. Watch Vids/556 Subscapularis Stretch-SD.mp41.16MB
  44. Watch Vids/557 Lats Stretch-SD.mp41007.09KB
  45. Watch Vids/567 T-Spine Arch on Wall-SD.mp41.23MB
  46. Watch Vids/568 T-Spine Arch Arms.mp41.01MB
  47. Watch Vids/569 T-Spine Arch on Wall.mp41.01MB
  48. Watch Vids/570 Self Massage of Scapular Muscles-SD.mp42.03MB
  49. Watch Vids/572 Fascial Mid-Back Stretch-SD.mp4795.82KB
  50. Watch Vids/573 Partial Vertical Hanging-SD.mp4776.21KB
  51. Watch Vids/575 Full Vertical Handing.mp41.43MB
  52. Watch Vids/576 Narrow Grip Full Vertical.mp4749.25KB
  53. Watch Vids/580 Dynamic Hug with Pullies.mp41.16MB
  54. Watch Vids/581 Dynamic Hug with Tubing FRONT.mp41.48MB
  55. Watch Vids/581 Dynamic Hug with Tubing SIDE.mp41.31MB
  56. Watch Vids/586 Pec Fascial Stretch FRONT-SD.mp41.23MB
  57. Watch Vids/586 Pec Fascial Stretch SIDE-SD.mp41.36MB
  58. Watch Vids/588 Tennis Ball on Shoulder.mp41.59MB
  59. Watch Vids/589 Tennis Ball.mp41.98MB
  60. Watch Vids/590 T-Spine Arch on Floor.mp42MB
  61. Watch Vids/591 T-Spine Arch on Floor2.mp42.29MB
  62. Watch Vids/592 T-Spine Arch Alternating Arms.mp42.35MB
  63. Watch Vids/687 Open and Close with Tubing.mp41.09MB
  64. Watch Vids/690 Pulley Push Down.mp41.33MB
  65. Watch Vids/691 90-90 Rotator Cuff Pulley Exercise BACK.mp41.01MB
  66. Watch Vids/691 90-90 Rotator Cuff Pulley Exercise SIDE.mp41.18MB
  67. Watch Vids/692 Pulley Shoulder.mp43.15MB
  68. Watch Vids/693 Pulley Rowo.mp41.68MB
  69. Watch Vids/694 Decline Floor Push Up Plus.mp41.29MB
  70. Watch Vids/695 Machine Lats Stretch-SD.mp4661.82KB
  71. Watch Vids/696 Standing Breathing-SD.mp41.42MB
  72. Watch Vids/697 Top Corner Stretch-SD.mp4460.54KB
  73. Watch Vids/698 90-90 Stretch-SD.mp4493.79KB
  74. Watch Vids/699 Bottom Corner Stretch-SD.mp4476.43KB
  75. Watch Vids/700 90-90 Stretch with Twist-SD.mp4585.78KB
  76. Watch Vids/701 Wall Reaching Lats Stretch-SD.mp4419.77KB
  77. Watch Vids/704 Sitting Exercise FRONT.mp42.72MB
  78. Watch Vids/704 Sitting Flexion Exercise SIDE.mp42.77MB
  79. Watch Vids/705 Sitting Rotation Exercise FRONT.mp43.37MB
  80. Watch Vids/705 Sitting Rotation Exercise SIDE.mp45.03MB
  81. Watch Vids/706 Sitting Lats Stretch with a Reach-SD.mp4470.58KB
  82. Watch Vids/707 Sitting Arms Crossed Lats Stretch-SD.mp4438.67KB
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