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Henry Akins - White to Blue
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2023-6-25 21:17
2024-8-19 11:03
75
24.55 GB
238
磁力链接
magnet:?xt=urn:btih:4f6ca379ee22d350e00af3ea807a06816181f03c
迅雷链接
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相关链接
Henry
Akins
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White
to
Blue
文件列表
1. How To Tie Your Belt.mp4
128.75MB
2. White to Blue Belt Important Info From Henry – Henry Akins Hidden.mp4
40.64MB
3. The 2 Main Reasons Why Jiu Jitsu Is The Single Best Martial Art For Self-Defense And Fighting.mp4
139.67MB
4. How to get your black belt in half the time and why you probably shouldn't Large.mp4
203.25MB
5. The Training Is In Your Mind.mp4
82.26MB
6. White to Blue Belt – Intro – The Philosophy and Strategy of Jiu-Jitsu.mp4
161.86MB
7. White to Blue Belt – Beginning Advice for Students Starting Out.mp4
55.38MB
8. White to Blue Belt – The “Ready” Position from the Feet.mp4
112.74MB
9. White to Blue Belt – The Punch Block.mp4
142.22MB
10. Week 1 – Bonus 1 – Umpa – Henry Akins Hidden Jiu Jitsu.mp4
26.93MB
11. Week 1 Bonus 2 – Shrimp.mp4
40.69MB
12. Week 1 – Bonus 3 – Gracie In Action 1.mp4
257.76MB
13. Week 1 Quiz.mp4
77.46MB
14. White to Blue Belt – Take Down – The Hip Throw.mp4
165.37MB
15. White to Blue Belt – Knee On the Belly Arm Lock.mp4
96.98MB
16. Week 2 Bonus 1 – Forward Roll.mp4
16.75MB
17. Week 2 – Bonus 2 – Backwards Roll.mp4
13.82MB
18. Week 2 – Bonus 2 – Gracie In Action 2.mp4
345.71MB
19. Week 2 – Bonus 4 – Headbutt and Knees from Side Clinch.mp4
46.11MB
20. Week 2 – Bonus 5 – Using knees to set up the Hip Throw.mp4
40.83MB
21. Week 2 – Bonus 6 – Standing Arm Bar after Throws.mp4
76.52MB
22. Week 2 Quiz – Henry Akins Hidden Jiu Jitsu & MMA.mp4
28.46MB
23. White to Blue Belt – Preliminary Headlock Defense.mp4
95.64MB
24. White to Blue Belt – Standing Headlock Escape, Lifting the Face.mp4
80.27MB
25. Week 3 Bonus 2 – Self Defense Wrist Lock Take Down.mp4
37.59MB
26. Week 3 – Bonus 3 – Headlock Defense Lift and Slam.mp4
49.67MB
28. White to Blue Belt- Headlock with Punches Defense.mp4
107.33MB
29. White to Blue Belt – Headlock Defense with Broken Posture – Henry[1080, Mp4].mp4
153.22MB
30.mp4
17.5MB
32.mp4
204.32MB
33.mp4
82.41MB
34.mp4
181.46MB
35. Week 5 – Bonus 1 – Head and Arm Grab When Mounted.mp4
162.92MB
37.mp4
179.51MB
38.mp4
138.68MB
39.mp4
331.75MB
41.mp4
237.91MB
42.mp4
159.3MB
43.mp4
51.6MB
44.mp4
38.22MB
45.mp4
65.23MB
46.mp4
85.42MB
47.mkv
94.68MB
48.mp4
121.5MB
50.mp4
189.69MB
51.mp4
221.92MB
53.mp4
246.16MB
54.mp4
137.91MB
55.mp4
209.63MB
56.mp4
73.21MB
58.mp4
171.87MB
59.mp4
117.16MB
60.mp4
95.83MB
62.mp4
60.99MB
63.mp4
84.71MB
64.mkv
61.59MB
66.mp4
111.48MB
67.mp4
84.27MB
69.mp4
123.5MB
70.mp4
127.56MB
71.mp4
173.49MB
72.mp4
85.44MB
73.mp4
116.23MB
74.mp4
125.02MB
76.mp4
5.99MB
77.mp4
22.22MB
78.ts
164.38MB
79.mp4
242.11MB
80.mp4
113.72MB
82.mp4
10.7MB
83.mp4
79.41MB
84.mp4
22.54MB
85.mp4
105.42MB
86.mp4
14.23MB
88.mp4
18.02MB
89.mp4
14.37MB
90.mp4
183.3MB
92.mp4
26.92MB
93.mp4
16.66MB
94.mp4
31.32MB
95.mp4
30.83MB
97.mp4
10.71MB
98.mp4
24.23MB
99.mp4
33.7MB
100.mp4
164.44MB
101.mp4
125.62MB
103.mp4
13.27MB
104.mp4
7.77MB
105.mp4
17.08MB
106.mp4
254.46MB
108.mp4
16.74MB
109.mp4
82.41MB
110.mp4
138.22MB
111.mp4
104.95MB
112 Metamoris- Ryron Gracie vs Andre Galvao (Full match HD).mp4
204.76MB
113.mp4
14.89MB
114.mp4
16.39MB
115.mp4
102.62MB
116.mp4
168.42MB
117.mp4
168.42MB
119.mp4
52.49MB
120.mp4
66.14MB
121.mp4
151.83MB
122.mp4
185.55MB
123.mp4
28.82MB
124.mp4
11.5MB
125.mp4
13.11MB
126.mp4
10.61MB
127.mp4
160.76MB
128.mp4
136.84MB
129.mp4
136.84MB
131.mp4
10.49MB
132.mp4
11.03MB
133.mp4
238.75MB
134.mp4
171.47MB
136.mp4
26.08MB
137.mp4
45.87MB
138.mp4
78.25MB
139.mp4
56.54MB
140.mp4
129.21MB
142.mp4
190.84MB
143.mp4
203.82MB
144.mp4
174.57MB
145.mp4
171.93MB
146.mp4
595.09MB
148.mp4
20.77MB
149.mp4
34.24MB
150.mp4
171.76MB
151.mp4
115.58MB
152.mp4
95.48MB
154.mp4
48.09MB
155.mp4
10.26MB
156.mp4
153.37MB
157.mp4
138.44MB
159.mp4
17.89MB
160.mp4
90.98MB
161.mp4
157.75MB
163.mp4
194.65MB
164.mp4
154.57MB
165.mp4
155.8MB
167.mp4
76.98MB
168.mp4
77.83MB
169.mp4
96.19MB
170.mp4
102.78MB
172.mp4
22.6MB
173.mp4
51.93MB
174.mp4
102.96MB
175.mp4
127.14MB
177.mp4
18.78MB
178.mp4
12.22MB
179 Bonus 1 – Escaping the hold in between legs with strikes – Henry Akins Hidden Jiu Jitsu & MMA_2.ts
96.66MB
180.mp4
91.58MB
182.mp4
79.82MB
183.mp4
85.39MB
184.mp4
135.96MB
186.mp4
20.94MB
187.mp4
22.19MB
188.mp4
54.34MB
190.mp4
17.26MB
191.mp4
8.1MB
192.mp4
160.17MB
193.mp4
169.39MB
195.mp4
24.06MB
196.mp4
21.28MB
197.mp4
17.46MB
198.mp4
248.35MB
200.mp4
15.2MB
201.mp4
30.51MB
202.mp4
91.06MB
204.mp4
111.07MB
205.mp4
193.76MB
206.mp4
254.5MB
208.mp4
118.53MB
209.mp4
298.21MB
210.mp4
161.24MB
211.mp4
182.48MB
213.mp4
21.27MB
214.mp4
16.54MB
215 Bonus 1 – Closed Guard Concept and Application in Jiu-Jitsu – Henry Akins Hidden Jiu Jitsu & MMA.ts
92.24MB
216.mp4
145.28MB
217.mp4
193.99MB
219.mp4
182.77MB
220.mp4
23.26MB
221.mp4
63.36MB
222.mp4
67.65MB
224.mp4
25.83MB
225.mp4
19.05MB
226.mp4
90.89MB
227.mp4
52.19MB
229.mp4
10.15MB
230.mp4
29.4MB
231.mp4
57.06MB
232.mp4
60.18MB
233.mp4
112.97MB
234.mp4
126.76MB
235.mp4
94.03MB
237.mp4
90.89MB
238.mp4
117.72MB
239.mp4
38.17MB
241.mp4
12.99MB
242.mp4
14.15MB
243.mp4
62.84MB
244.mp4
61.23MB
246.mp4
105.96MB
248.mp4
266.57MB
249.mp4
317.5MB
250.mp4
281.52MB
252.mp4
230.41MB
253.mp4
119.1MB
254.mp4
162.98MB
256.mp4
180.17MB
257.mp4
91.34MB
258.mp4
286.46MB
260.mp4
131.63MB
261.mp4
193.64MB
262.mp4
130.3MB
264.mp4
83.48MB
265.mp4
282.06MB
266.mp4
130.96MB
268.mp4
240.45MB
269.mp4
86.55MB
270.mp4
153.46MB
271 Year End Wrap Up – Henry Akins Hidden Jiu Jitsu & MMA.ts
119.95MB
272.mp4
144.71MB
273.mp4
121.14MB
274.mp4
58.45MB
275.mp4
59.46MB
276.mp4
73.9MB
278.mp4
124.79MB
279.mp4
80.25MB
280.mp4
238.72MB
281.mp4
52.29MB
283.mp4
60.07MB
284.mp4
46.28MB
285.mp4
70.93MB
286.mp4
41.73MB
288.mp4
38.46MB
289.mp4
66.12MB
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