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[ CourseLala.com ] Nutrition and Diet Masterclass - Create Your Own Meal Plan - Udemy

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2023-12-26 01:39 2024-11-19 01:53 115 506.19 MB 16
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[ CourseLala.com ] Nutrition and Diet Masterclass - Create Your Own Meal Plan - Udemy的二维码
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文件列表
  1. ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp416.32MB
  2. ~Get Your Files Here !/2 - Diet Planning Basics/12 - PreWorkout Meal.mp421.82MB
  3. ~Get Your Files Here !/2 - Diet Planning Basics/14 - PostWorkout Meal.mp420.39MB
  4. ~Get Your Files Here !/2 - Diet Planning Basics/16 - Supplements.mp485.23MB
  5. ~Get Your Files Here !/2 - Diet Planning Basics/2 - Diet Planning Explained.mp434MB
  6. ~Get Your Files Here !/2 - Diet Planning Basics/3 - Calories.mp444.24MB
  7. ~Get Your Files Here !/2 - Diet Planning Basics/4 - Macronutrients.mp417.23MB
  8. ~Get Your Files Here !/2 - Diet Planning Basics/5 - Protein.mp448.26MB
  9. ~Get Your Files Here !/2 - Diet Planning Basics/7 - Fat.mp446.92MB
  10. ~Get Your Files Here !/2 - Diet Planning Basics/9 - Carbohydrates.mp446.36MB
  11. ~Get Your Files Here !/3 - Creating your Diet Plan/17 - Calculating Your TDEE.mp418.45MB
  12. ~Get Your Files Here !/3 - Creating your Diet Plan/24 - Counting Your Calories.mp417.2MB
  13. ~Get Your Files Here !/3 - Creating your Diet Plan/25 - Creating Your Diet Structure.mp439.03MB
  14. ~Get Your Files Here !/3 - Creating your Diet Plan/26 - Changing Your Diet to Build Muscles.mp411.65MB
  15. ~Get Your Files Here !/3 - Creating your Diet Plan/27 - Changing Your Diet to Lose Weight.mp416.83MB
  16. ~Get Your Files Here !/4 - Micronutrients/28 - Micronutrients.mp422.25MB
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