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[ CourseLala.com ] Nutrition and Diet Masterclass - Create Your Own Meal Plan - Udemy
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2023-12-26 01:39
2024-12-21 11:37
128
506.19 MB
16
磁力链接
magnet:?xt=urn:btih:4726942eddef739929a3ff236dd7d39a72a491d6
迅雷链接
thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOjQ3MjY5NDJlZGRlZjczOTkyOWEzZmYyMzZkZDdkMzlhNzJhNDkxZDZaWg==
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相关链接
CourseLala
com
Nutrition
and
Diet
Masterclass
-
Create
Your
Own
Meal
Plan
-
Udemy
文件列表
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
16.32MB
~Get Your Files Here !/2 - Diet Planning Basics/12 - PreWorkout Meal.mp4
21.82MB
~Get Your Files Here !/2 - Diet Planning Basics/14 - PostWorkout Meal.mp4
20.39MB
~Get Your Files Here !/2 - Diet Planning Basics/16 - Supplements.mp4
85.23MB
~Get Your Files Here !/2 - Diet Planning Basics/2 - Diet Planning Explained.mp4
34MB
~Get Your Files Here !/2 - Diet Planning Basics/3 - Calories.mp4
44.24MB
~Get Your Files Here !/2 - Diet Planning Basics/4 - Macronutrients.mp4
17.23MB
~Get Your Files Here !/2 - Diet Planning Basics/5 - Protein.mp4
48.26MB
~Get Your Files Here !/2 - Diet Planning Basics/7 - Fat.mp4
46.92MB
~Get Your Files Here !/2 - Diet Planning Basics/9 - Carbohydrates.mp4
46.36MB
~Get Your Files Here !/3 - Creating your Diet Plan/17 - Calculating Your TDEE.mp4
18.45MB
~Get Your Files Here !/3 - Creating your Diet Plan/24 - Counting Your Calories.mp4
17.2MB
~Get Your Files Here !/3 - Creating your Diet Plan/25 - Creating Your Diet Structure.mp4
39.03MB
~Get Your Files Here !/3 - Creating your Diet Plan/26 - Changing Your Diet to Build Muscles.mp4
11.65MB
~Get Your Files Here !/3 - Creating your Diet Plan/27 - Changing Your Diet to Lose Weight.mp4
16.83MB
~Get Your Files Here !/4 - Micronutrients/28 - Micronutrients.mp4
22.25MB
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