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[Tutorialsplanet.NET] Udemy - Mindfulness Certificate Course (Level I, II, III and Master)

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Tutorialsplanet NET Udemy - Mindfulness Certificate Course Level I II III and Master

文件列表
  1. 1. The Central Ideas Behind Mindfulness Practice/1. Welcome to Your Mindfulness Practitioner Course.mp4111.27MB
  2. 1. The Central Ideas Behind Mindfulness Practice/10. The Three Levels of Consciousness Part 2.mp4300.74MB
  3. 1. The Central Ideas Behind Mindfulness Practice/12. Mindfulness or Mindlessness Contrastive Analysis Part 1.mp4238.48MB
  4. 1. The Central Ideas Behind Mindfulness Practice/13. Mindfulness or Mindlessness Contrastive Analysis Part 2.mp4246.97MB
  5. 1. The Central Ideas Behind Mindfulness Practice/15. The Core Components of Mindfulness.mp4384.86MB
  6. 1. The Central Ideas Behind Mindfulness Practice/16. The Factors that Impede Mindful Insight Part 1.mp4223.64MB
  7. 1. The Central Ideas Behind Mindfulness Practice/17. The Factors that Impede Mindful Insight Part 2.mp4257.74MB
  8. 1. The Central Ideas Behind Mindfulness Practice/18. The Core Attitudes of Mindlessness.mp4406.8MB
  9. 1. The Central Ideas Behind Mindfulness Practice/20. The Difference Between Meditating & Meditation.mp4247.14MB
  10. 1. The Central Ideas Behind Mindfulness Practice/21. A Benchmark for Future Reference.mp499.81MB
  11. 1. The Central Ideas Behind Mindfulness Practice/23. The Core Assumptions of Mindfulness Part 1.mp4302.97MB
  12. 1. The Central Ideas Behind Mindfulness Practice/24. The Core Assumptions of Mindfulness Part 2.mp4343.28MB
  13. 1. The Central Ideas Behind Mindfulness Practice/26. Conditions of the Heart The Four Soil types.mp4395.23MB
  14. 1. The Central Ideas Behind Mindfulness Practice/3. Course Overview and What You Can Expect.mp4189.53MB
  15. 1. The Central Ideas Behind Mindfulness Practice/5. The Three Ways That We See.mp4262.99MB
  16. 1. The Central Ideas Behind Mindfulness Practice/6. The Trinity of Human Functioning.mp4358.94MB
  17. 1. The Central Ideas Behind Mindfulness Practice/7. Exponential Thinking How Big is Big.mp421.31MB
  18. 1. The Central Ideas Behind Mindfulness Practice/9. The Three Levels of Consciousness Part 1.mp4258.73MB
  19. 10. Solidifying Your Learning and Course Graduation/2. End of Course Recommended Reading List.mp4424.93MB
  20. 10. Solidifying Your Learning and Course Graduation/3. Closing Thoughts and Course Summary.mp4203.14MB
  21. 2. The Key Features of Contemporary Mindfulness/1. The Three Dimensions of Mindfulness.mp4296.52MB
  22. 2. The Key Features of Contemporary Mindfulness/11. The Four Noble Truths of Dukkah Part 1.mp4239.63MB
  23. 2. The Key Features of Contemporary Mindfulness/12. The Four Noble Truths of Dukkah Part 2.mp4243.51MB
  24. 2. The Key Features of Contemporary Mindfulness/14. The Wise Mind Model.mp4242.65MB
  25. 2. The Key Features of Contemporary Mindfulness/16. An Introduction to Holism.mp4379.96MB
  26. 2. The Key Features of Contemporary Mindfulness/17. A Process for Self-Regulation.mp4331MB
  27. 2. The Key Features of Contemporary Mindfulness/18. A Strategy for Self-Regulation.mp4447.62MB
  28. 2. The Key Features of Contemporary Mindfulness/2. How Present is Your Past (Exercise).mp4158.21MB
  29. 2. The Key Features of Contemporary Mindfulness/20. Head, Heart and Gut Demonstration Set-Up.mp4145.09MB
  30. 2. The Key Features of Contemporary Mindfulness/21. Head, Heart and Gut Demonstration.mp4433.16MB
  31. 2. The Key Features of Contemporary Mindfulness/22. Head, Heart and Gut Demo Deconstruction.mp4266.92MB
  32. 2. The Key Features of Contemporary Mindfulness/23. Putting Principles into Practice (Exercise).mp4338.4MB
  33. 2. The Key Features of Contemporary Mindfulness/3. The Art of Overcoming Distraction.mp4270.02MB
  34. 2. The Key Features of Contemporary Mindfulness/4. The Seven Factors of Enlightenment Part 1.mp4374.09MB
  35. 2. The Key Features of Contemporary Mindfulness/5. The Seven Factors of Enlightenment Part 2.mp4252.83MB
  36. 2. The Key Features of Contemporary Mindfulness/7. The Four Capacities of Personhood Part 1.mp4262.4MB
  37. 2. The Key Features of Contemporary Mindfulness/8. The Four Capacities of Personhood Part 2.mp4194.35MB
  38. 2. The Key Features of Contemporary Mindfulness/9. The Suggested Origins of Wisdom.mp4224.65MB
  39. 3. The First Dimension of Mindfulness Relating to Self/1. The Cave Analogy A Mindful Awakening.mp4356.84MB
  40. 3. The First Dimension of Mindfulness Relating to Self/10. The Three Levels of Influence Part 2.mp4240.72MB
  41. 3. The First Dimension of Mindfulness Relating to Self/11. The Life Balance Assessment Workbook.mp4187.45MB
  42. 3. The First Dimension of Mindfulness Relating to Self/12. Foveal and Peripheral Vision.mp4341.99MB
  43. 3. The First Dimension of Mindfulness Relating to Self/13. Foveal and Peripheral Vision Further Distinctions.mp499.94MB
  44. 3. The First Dimension of Mindfulness Relating to Self/15. A Framework for Mindfulness Based Change Part 1.mp4309.97MB
  45. 3. The First Dimension of Mindfulness Relating to Self/16. A Framework for Mindfulness Based Change Part 2.mp4361.34MB
  46. 3. The First Dimension of Mindfulness Relating to Self/17. A Vision for your Ideal Future Self.mp4447.66MB
  47. 3. The First Dimension of Mindfulness Relating to Self/18. The Strongest of Life Foundations.mp4445.81MB
  48. 3. The First Dimension of Mindfulness Relating to Self/19. The Core of Your True Identity Part 1.mp4335.9MB
  49. 3. The First Dimension of Mindfulness Relating to Self/2. The Essence of Mindfulness Based Practice Part 1.mp4443.51MB
  50. 3. The First Dimension of Mindfulness Relating to Self/20. The Core of Your True Identity Part 2.mp4331.34MB
  51. 3. The First Dimension of Mindfulness Relating to Self/22. End of Section Summary and Wrap-Up.mp4116.99MB
  52. 3. The First Dimension of Mindfulness Relating to Self/3. The Essence of Mindfulness Based Practice Part 2.mp4408.91MB
  53. 3. The First Dimension of Mindfulness Relating to Self/5. The Foundations of Personal Crisis.mp4386.45MB
  54. 3. The First Dimension of Mindfulness Relating to Self/6. The Essence of Unhealthy Dependancy.mp4321.79MB
  55. 3. The First Dimension of Mindfulness Relating to Self/8. The Factors Within our Control.mp4443.35MB
  56. 3. The First Dimension of Mindfulness Relating to Self/9. The Three Levels of Influence Part 1.mp4261.46MB
  57. 4. The Second Dimension of Mindfulness Relating to Others/1. The 2nd Dimension of Mindfulness Part 1.mp4333.44MB
  58. 4. The Second Dimension of Mindfulness Relating to Others/10. Choose Life, Choose Connection.mp4429.81MB
  59. 4. The Second Dimension of Mindfulness Relating to Others/11. The Section 4 Challenge Choosing Connection.mp4163.41MB
  60. 4. The Second Dimension of Mindfulness Relating to Others/12. The Mindfulness Communication Model.mp4402.44MB
  61. 4. The Second Dimension of Mindfulness Relating to Others/14. Introducing Perceptual Repositioning.mp4313.31MB
  62. 4. The Second Dimension of Mindfulness Relating to Others/15. Perceptual Repositioning Demonstration.mp4343.55MB
  63. 4. The Second Dimension of Mindfulness Relating to Others/16. Perceptual Repositioning Demo Deconstruction.mp4238.26MB
  64. 4. The Second Dimension of Mindfulness Relating to Others/17. Your Perceptual Repositioning Exercise.mp4275.34MB
  65. 4. The Second Dimension of Mindfulness Relating to Others/19. Workbook How Active is Your Listening.mp482.14MB
  66. 4. The Second Dimension of Mindfulness Relating to Others/2. The 2nd Dimension of Mindfulness Part 2.mp4301.45MB
  67. 4. The Second Dimension of Mindfulness Relating to Others/20. The Circle of Disempowerment.mp4227.08MB
  68. 4. The Second Dimension of Mindfulness Relating to Others/21. End of Section Summary & Wrap-Up.mp4234.94MB
  69. 4. The Second Dimension of Mindfulness Relating to Others/3. The Marie Perspective Part 1.mp4234.9MB
  70. 4. The Second Dimension of Mindfulness Relating to Others/4. The Marie Perspective Part 2.mp4261.95MB
  71. 4. The Second Dimension of Mindfulness Relating to Others/6. The 7 Pillars of Healthy Relationships Part 1.mp4301.63MB
  72. 4. The Second Dimension of Mindfulness Relating to Others/7. The 7 Pillars of Healthy Relationships Part 2.mp4334.36MB
  73. 4. The Second Dimension of Mindfulness Relating to Others/8. The 7 Pillars of Healthy Relationships Part 3.mp4295.82MB
  74. 5. Mindfulness Coaching Resources, Tools and Exercises/1. Welcome to the Mindfulness Coaching Resources Section.mp452.34MB
  75. 6. The Third Dimension of Mindfulness Relating to the Past/1. The Mindfulness A.V.P. Model.mp4289.23MB
  76. 6. The Third Dimension of Mindfulness Relating to the Past/10. The 4 Factors of Present Moment Awareness Part 1.mp4248.71MB
  77. 6. The Third Dimension of Mindfulness Relating to the Past/11. The 4 Factors of Present Moment Awareness Part 2.mp4219.67MB
  78. 6. The Third Dimension of Mindfulness Relating to the Past/12. Section 6 Challenge The Mindful Interview Exercise.mp4162.18MB
  79. 6. The Third Dimension of Mindfulness Relating to the Past/13. Questioning Limiting Beliefs Demonstration Part 1.mp4314.9MB
  80. 6. The Third Dimension of Mindfulness Relating to the Past/14. Questioning Limiting Beliefs Demonstration Part 2.mp4283.51MB
  81. 6. The Third Dimension of Mindfulness Relating to the Past/15. Questioning Limiting Beliefs Demonstration Deconstruction.mp4164.17MB
  82. 6. The Third Dimension of Mindfulness Relating to the Past/16. Limiting Beliefs Further Distinctions.mp4157.86MB
  83. 6. The Third Dimension of Mindfulness Relating to the Past/18. 10 Common Mindless Assumptions Part 1.mp4407.03MB
  84. 6. The Third Dimension of Mindfulness Relating to the Past/19. 10 Common Mindless Assumptions Part 2.mp4360.48MB
  85. 6. The Third Dimension of Mindfulness Relating to the Past/2. The Emotional Consequence of Focus.mp4408.96MB
  86. 6. The Third Dimension of Mindfulness Relating to the Past/20. Representational Thinking Part 1.mp4435.84MB
  87. 6. The Third Dimension of Mindfulness Relating to the Past/21. Representational Thinking Part 2.mp4308.83MB
  88. 6. The Third Dimension of Mindfulness Relating to the Past/22. An Equation for Effective Mindful Living.mp4281.12MB
  89. 6. The Third Dimension of Mindfulness Relating to the Past/23. Compassion-Led Confrontation.mp4403.68MB
  90. 6. The Third Dimension of Mindfulness Relating to the Past/24. Compassion-Led Confrontation Questioning.mp4425.2MB
  91. 6. The Third Dimension of Mindfulness Relating to the Past/25. Introducing Time-Line Interventions Part 1.mp4276.18MB
  92. 6. The Third Dimension of Mindfulness Relating to the Past/26. Introducing Time-Line Interventions Part 2.mp4271.27MB
  93. 6. The Third Dimension of Mindfulness Relating to the Past/27. The Time-Line Intervention Technique Demonstration.mp4140.44MB
  94. 6. The Third Dimension of Mindfulness Relating to the Past/28. End of Section Summary & Wrap-Up.mp4320.43MB
  95. 6. The Third Dimension of Mindfulness Relating to the Past/3. Developing Emotional Intelligence Part 1.mp4254.77MB
  96. 6. The Third Dimension of Mindfulness Relating to the Past/4. Developing Emotional Intelligence Part 2.mp4263.96MB
  97. 6. The Third Dimension of Mindfulness Relating to the Past/5. The Four Levels & Stages of Life Part 1.mp4310.37MB
  98. 6. The Third Dimension of Mindfulness Relating to the Past/6. The Four Levels & Stages of Life Part 2.mp4325.09MB
  99. 6. The Third Dimension of Mindfulness Relating to the Past/7. The Timeline of Belief Development Part 1.mp4256.17MB
  100. 6. The Third Dimension of Mindfulness Relating to the Past/8. The Timeline of Belief Development Part 2.mp4329.3MB
  101. 7. The Everyday Application of Attentive Self-Awareness/1. Introducing the Practical Application Section.mp489.83MB
  102. 7. The Everyday Application of Attentive Self-Awareness/2. Application 1 The Honesty Exercise.mp4106.49MB
  103. 7. The Everyday Application of Attentive Self-Awareness/3. Application 2 The 'Getting Started' Exercise.mp489.97MB
  104. 7. The Everyday Application of Attentive Self-Awareness/4. Application 3 The Forgiveness Exercise.mp4101.54MB
  105. 7. The Everyday Application of Attentive Self-Awareness/5. Application 4 The Boundaries Exercise.mp4172.07MB
  106. 7. The Everyday Application of Attentive Self-Awareness/6. Application 5 The Humility Exercise.mp4132.32MB
  107. 7. The Everyday Application of Attentive Self-Awareness/7. Application 6 The 'Finding What Works' Exercise.mp4107.22MB
  108. 7. The Everyday Application of Attentive Self-Awareness/8. Application 7 The Enlightenment Exercise.mp486.76MB
  109. 7. The Everyday Application of Attentive Self-Awareness/9. Application 8 The '3 Projects' Exercise.mp4248.64MB
  110. 8. Intrinsic Values and Understanding Human Behaviour/1. An Introduction to Section 8.mp4128.83MB
  111. 8. Intrinsic Values and Understanding Human Behaviour/10. A Recipe for Inner Peace Part 1.mp4350.68MB
  112. 8. Intrinsic Values and Understanding Human Behaviour/11. A Recipe for Inner Peace Part 2.mp4409.96MB
  113. 8. Intrinsic Values and Understanding Human Behaviour/12. A Recipe for Inner Peace Part 3.mp4235.33MB
  114. 8. Intrinsic Values and Understanding Human Behaviour/2. The Choices of Maturity and Character Part 1.mp4318.35MB
  115. 8. Intrinsic Values and Understanding Human Behaviour/3. The Choices of Maturity and Character Part 2.mp4317.56MB
  116. 8. Intrinsic Values and Understanding Human Behaviour/4. The Choices of Maturity and Character Part 3.mp4394.17MB
  117. 8. Intrinsic Values and Understanding Human Behaviour/5. The Choices of Maturity and Character Part 4.mp4212.65MB
  118. 8. Intrinsic Values and Understanding Human Behaviour/6. Another Story for Refecting Upon ....mp4132.66MB
  119. 8. Intrinsic Values and Understanding Human Behaviour/7. A Life Defining Question.mp4191.65MB
  120. 8. Intrinsic Values and Understanding Human Behaviour/8. The Art of Looking Within.mp4410.72MB
  121. 9. Q & A's - Student Commonly Asked Questions/1. Introduction to the Q&A's Section.mp473.75MB
  122. 9. Q & A's - Student Commonly Asked Questions/2. Q1) Choosing a Specialist Niche.mp4257.15MB
  123. 9. Q & A's - Student Commonly Asked Questions/3. Q2) When to end a client relationship.mp4273.67MB
  124. 9. Q & A's - Student Commonly Asked Questions/4. Q3) How to set client rates.mp4206.93MB
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