Meditation Masterclass
| 文件类型 | 收录时间 | 最后活跃 | 资源热度 | 文件大小 | 文件数量 |
|---|---|---|---|---|---|
| 视频 | 2023-4-22 22:42 | 2024-12-4 22:31 | 101 | 6.69 GB | 36 |
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文件列表
- 03 Meditation Techniques/001 Straight Up Mindfulness.mp4536.32MB
- 01 Introduction/003 My Story.mp4187.96MB
- 01 Introduction/004 What's The Point of Meditation_.mp491.22MB
- 01 Introduction/005 How Meditation Helps You Win At Life.mp464.58MB
- 01 Introduction/006 Other Benefits of Meditation.mp432.19MB
- 01 Introduction/007 What Is Meditation_ (vs. Mindfulness).mp4312.95MB
- 02 Meditation Postures/001 Postures.mp4241.45MB
- 02 Meditation Postures/002 Postures 2.mp4113.2MB
- 01 Introduction/001 Introduction.mp4110.41MB
- 03 Meditation Techniques/002 Mindfulness of Breathing.mp4464.89MB
- 03 Meditation Techniques/004 Body Scan Meditation.mp4315.47MB
- 03 Meditation Techniques/006 Candle Flame.mp470.21MB
- 03 Meditation Techniques/009 Tibetan Bowls.mp4174.11MB
- 03 Meditation Techniques/010 Japa Meditation.mp448.39MB
- 03 Meditation Techniques/011 Mantras.mp4243.75MB
- 03 Meditation Techniques/012 Japanese Zen.mp4425.38MB
- 03 Meditation Techniques/014 Standing Meditation.mp4109.52MB
- 03 Meditation Techniques/015 Mindfulness Of Action.mp452.83MB
- 03 Meditation Techniques/016 Metta Meditation.mp4484.32MB
- 04 Breathwork & Pranayama/001 Breathwork 101 - Intro to Breathwork.mp4106.78MB
- 04 Breathwork & Pranayama/002 Breathwork 102 - Wim Hof.mp455.22MB
- 04 Breathwork & Pranayama/003 Breathwork 103 - Hyper-Oxygenating The Blood.mp4161.53MB
- 04 Breathwork & Pranayama/004 Breathwork 104 - Instructions For The Technique.mp458.39MB
- 04 Breathwork & Pranayama/005 Breathwork 105 - THE EXERCISE.mp4427.46MB
- 04 Breathwork & Pranayama/006 Breathwork 106 - Catharsis & Emotional Release.mp4135.12MB
- 04 Breathwork & Pranayama/007 Breathwork 107 - Soundbath!.mp4176.13MB
- 05 Woo Woo Stuff/001 Who Are You_.mp4231.14MB
- 05 Woo Woo Stuff/002 Meditative Metaphysics.mp462.63MB
- 05 Woo Woo Stuff/003 Meditative Metaphysics II.mp4323.9MB
- 05 Woo Woo Stuff/004 Chakras.mp4175.69MB
- 06 Integrating Meditation Into Your Life/001 Integrating Meditation Into Daily Life.mp4231.42MB
- 06 Integrating Meditation Into Your Life/002 Sangha.mp4155.58MB
- 07 Teaching Meditation/001 Mirror Neurons.mp454.98MB
- 07 Teaching Meditation/002 Blah Blah Blah vs Silence.mp493.39MB
- 07 Teaching Meditation/003 Teacher vs Guide vs Guru.mp4223.71MB
- 07 Teaching Meditation/004 Impostor Syndrome.mp498.05MB
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