首页 磁力链接怎么用

Neck Pain

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2017-5-23 15:35 2024-12-21 01:39 53 150.95 MB 61
磁力链接
magnet:?xt=urn:btih:2248268eeb51ef08a9f0867be3e58f932484518e
迅雷链接
thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOjIyNDgyNjhlZWI1MWVmMDhhOWYwODY3YmUzZTU4ZjkzMjQ4NDUxOGVaWg==
二维码链接
Neck Pain的二维码
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相关链接

Neck Pain

文件列表
  1. Neck Pain Program.mp460.72MB
  2. Stage 1 Vids/106 ROM - Neck Rotation-SD.mp4206.51KB
  3. Stage 1 Vids/107 ROM - Neck Side Bending-SD.mp4177.28KB
  4. Stage 1 Vids/108 ROM - Flexion and Extension-SD.mp4216.94KB
  5. Stage 1 Vids/119 Chin Tucks-Mobile.mp41.31MB
  6. Stage 1 Vids/121 Isometrics - Neck Flexion-Mobile.mp41.3MB
  7. Stage 1 Vids/122 Isometrics - Neck Side Flexion-Mobile.mp4864.54KB
  8. Stage 1 Vids/124 Isometrics - Neck Side Extension-Mobile.mp41.57MB
  9. Stage 1 Vids/125 Isometrics - Neck Rotation-Mobile.mp41.34MB
  10. Stage 1 Vids/135 Upper Body at 45 Degrees with Neck Rotation-Mobile.mp41.51MB
  11. Stage 1 Vids/136 Upper Body at 45 Degrees with Neck Flexion-Mobile.mp41.2MB
  12. Stage 1 Vids/138 Upper Body at 45 Degrees with Neck Side Flexion-Mobile.mp41.12MB
  13. Stage 1 Vids/141 SCM Self Massage-SD.mp42.85MB
  14. Stage 1 Vids/143 Ideal Head Posture-Mobile.mp43.33MB
  15. Stage 1 Vids/424 Sit and Rotate-Mobile.mp41.05MB
  16. Stage 1 Vids/425 Sit Rotate and Side Bend-Mobile.mp41.63MB
  17. Stage 1 Vids/601 Shoulder Rolls-SD.mp4209.83KB
  18. Stage 1 Vids/UFT Self Massage-SD.mp42.85MB
  19. Stage 2 Vids/109 4-Point - Neck Rotation-Mobile.mp42.26MB
  20. Stage 2 Vids/111 4-Point - Flexion and Extension-Mobile.mp41.56MB
  21. Stage 2 Vids/112 4-Point with Alternating Arms-Mobile.mp42.38MB
  22. Stage 2 Vids/113 4-Point with Alternating Arms and Legs-Mobile.mp42.65MB
  23. Stage 2 Vids/114 Neck Rotation Stretch-Mobile.mp4994.02KB
  24. Stage 2 Vids/115 Neck Side Bending Stretch-Mobile.mp41.22MB
  25. Stage 2 Vids/116 Nose Stretch to Armpit-SD.mp41.07MB
  26. Stage 2 Vids/117 Rotate Head to 45 and Tilt Back-SD.mp41.56MB
  27. Stage 2 Vids/118 Tilt Head Back and To Side (SCM) Stretch-Mobile.mp41.47MB
  28. Stage 2 Vids/120 Rotate Head to 45 and Tilt Ear to Opposite Armpit-Mobile.mp41.45MB
  29. Stage 2 Vids/123 Isometrics - Returning Neck Side Flexion-Mobile.mp4884.33KB
  30. Stage 2 Vids/126 Isometrics - Returning Neck Rotation-Mobile.mp4886.98KB
  31. Stage 2 Vids/127 Isometrics - Returning Neck Extension-Mobile.mp41.36MB
  32. Stage 2 Vids/128 Isometrics - Returning Neck Flexion-Mobile.mp41.55MB
  33. Stage 2 Vids/129 Upper Neck Flexion.mp41.85MB
  34. Stage 2 Vids/130 Upper Neck Rotation.mp42.87MB
  35. Stage 2 Vids/131 Upper Neck Extension.mp42.18MB
  36. Stage 2 Vids/132 Ball Extension Isometrics-Mobile.mp4776.2KB
  37. Stage 2 Vids/133 Ball Side Flexion Isometrics-Mobile.mp4674.46KB
  38. Stage 2 Vids/134 Ball Flexion Isometrics-Mobile.mp4684.38KB
  39. Stage 2 Vids/139 Deep Thoracic Extensor Stretch-Mobile.mp41.69MB
  40. Stage 3 Vids/101 Supine Head Lifting-SD.mp42.86MB
  41. Stage 3 Vids/102 Flexion Tubing Iso-SD.mp42.4MB
  42. Stage 3 Vids/103 Side Flexion Tubing.mp43.16MB
  43. Stage 3 Vids/104 Extension Tubing.mp43.68MB
  44. Stage 3 Vids/105 Isometric Flexion with Stability.mp4897.1KB
  45. Stage 3 Vids/140 Neck Hovering.mp42.29MB
  46. Stage 3 Vids/144 Isometric Side Flexion.mp4813.41KB
  47. Stage 3 Vids/145 Isometric Extension.mp42.14MB
  48. Stage 3 Vids/146 Increase Lean Isometric Flexion.mp4901.14KB
  49. Stage 3 Vids/147 Increase Lean Isometric Side Flexion.mp4886.58KB
  50. Stage 3 Vids/148 Increase Lean Isometric Extension.mp4924.85KB
  51. Stage 3 Vids/149 Increase Lean Ball and Dumbbell.mp41.12MB
  52. Stage 3 Vids/150 Increase Lean Stability Ball and Dumbbell.mp41.15MB
  53. Stage 3 Vids/151 Increase Lean Ball and Dumbbell.mp41.5MB
  54. Stage 3 Vids/152 Tubing Neck Extension.mp4966.06KB
  55. Stage 3 Vids/153 Tubing Neck Side Flexion.mp41.8MB
  56. Stage 3 Vids/154 Tubing Neck Flexion.mp42.38MB
  57. Stage 3 Vids/155 Flexion Tubing Iso in Sitting.mp41.34MB
  58. Stage 3 Vids/156 Side Flexion Tubing.mp41.05MB
  59. Stage 3 Vids/157 Extension Sitting.mp4831.15KB
  60. Stage 3 Vids/424 Sit and Rotate.mp41.05MB
  61. Stage 3 Vids/425 Sit Rotate and Side.mp41.63MB
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